[Source page](https://framepond.com/en/p/p01193)

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# Clean Meal Prep Poster with Macro Panel and Weekly Layout

- GPT-4o Image

- Minimalist

[![Mediterranean weekday meal-prep plan with five lunch boxes and macros](https://framepond.com/img/p/p01193.webp)](https://framepond.com/img/p/p01193.webp) 

AI-generated example [View full image](https://framepond.com/img/p/p01193.webp)

## Prompt

Mediterranean weekday meal-prep plan with five lunch boxes and macros

Content license

By @Dheepanratnam [Original](https://x.com/Dheepanratnam/status/2048076798798217594)  [MIT](https://opensource.org/license/mit)

License: MIT

Attribution: MIT · jau123/MeiGen-AI-Design-MCP / Original author @Dheepanratnam ·  [https://x.com/Dheepanratnam/status/2048076798798217594](https://x.com/Dheepanratnam/status/2048076798798217594)  License notices:  [https://framepond.com/data/content-notices.txt](https://framepond.com/data/content-notices.txt)

## Use case

Fitness blogs and wellness meal planning graphics

## Tips

Fill in the meal plan and list specific ingredients; keep the bright natural light and crisp shadows for the clean look.